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Situationship vs Relationship

Are you in a relationship? Or maybe a situationship? Let’s breakdown the difference and see how you fit in! Situationships are built in...

Reaction vs Response

Many of us are not aware that every moment you have a choice to react or respond to the stimuli present. Reactions happen when we are...

Why Well-Being is Primary

Many times, in our lives journey things will be completely out of our hands in terms of outcomes. Most of us would have to agree. So,...

The Body

What is the body? The body is your physical structure, including flesh, bones, muscles & organs. Your body breaks down into many parts...

The Mind

What is the mind? The mind is the element or faculty that you use to think, feel and know things. Simply put, your mind is your ability...